Weigh In record (no journal entry) for 21 June 2019
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 50.35g | Prot: 177.37g | Carbs: 151.84g.
Breakfast: Laky Kikerherne-Kapsapihvid, Red Sour Cherries , Tere Kohvikoor, Farmi Piim 2,5%, Sugar, Egg, Otto Vanillimaitseline Kohupiim. Lunch: Macaroni, Turkey Meat . Dinner: Red Sweet Pepper, Cucumber, Chicken Breast (Skin Not Eaten). Snacks/Other: Coca-Cola Fanta Orange, Joya Oat Drink, Salvest Neljaviljakrõbuskid, Farmi Piim 2,5%, Coffee, Tere Kohvikoor, Sugar, Premia Väike Tom Lehmakommi. more...
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Losing 0.2 kg a Week
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NatalyMoon's Weight History
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