catherineso's Journal, 21 Jun 19

Weigh In record (no journal entry) for 21 June 2019
52 kg Lost so far: 15 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
846 kcal Fat: 37.74g | Prot: 33.99g | Carbs: 97.40g.   Lunch: 炒青菜, 炒青菜, 紅燒排骨, 芹菜, 全聯 韓式泡菜冬粉, 拿鐵咖啡. Dinner: 水餃, 芒果, 火龍果. Snacks/Other: 統一 布丁, 蘇打餅乾. more...
1312 kcal Exercise: Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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catherineso's Weight History


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