Weigh In record (no journal entry) for 21 June 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 55.51g | Prot: 55.94g | Carbs: 99.69g.
Lunch: 日清 UFO, とり天, ゴーヤチャンプル. Snacks/Other: せんべい, インスタントコーヒー(粉末). more...
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Gaining 9.8 kg a Week
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