Weigh In record (no journal entry) for 21 June 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 26.43g | Prot: 85.41g | Carbs: 113.59g.
Breakfast: Coop Tisana Digestiva Finocchio Liquirizia Melissa, Pancakes Proteici, Albicocche. Lunch: Palombo, Pesca, Albicocche, Ciliegie, Pomodori. Dinner: Bistecca di Maiale o Cotoletta, OK Bio Gallette di Mais, Zucchine Bollite, Finocchio, Ciliegie. Snacks/Other: Mela, Granita al Limone, Pancakes Proteici, Nutella Nutella. more...
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1734 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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giulialongo's Weight History
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