Weigh In record (no journal entry) for 21 June 2019
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76.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 80.62g | Prot: 51.97g | Carbs: 104.69g.
Breakfast: Kokt Ägg. Lunch: Vispgrädde, Jordgubbar med Socker, Kokt Ägg, Inlagd Sill, ICA Fransk Potatissallad , Falkenberg Seafood Varmrökt Lax Citronpeppar . Snacks/Other: Prosecco, Rosévin. more...
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Losing 0.4 kg a Week
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