Weigh In record (no journal entry) for 21 June 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 78.18g | Prot: 61.25g | Carbs: 304.56g.
Breakfast: Mulino Bianco Tarallucci, Enervit Frollini Go Dark, Latte Scremato. Lunch: Primadonna Olio Extra Vergine di Oliva, Pam Panorama Insalata Greca. Dinner: Molinari Sambuca, Pizza Margherita, Mulino Bianco Sfoglia di Grano Cracker Salati. Snacks/Other: Baileys Baileys, Vitasnella Yogurt 5 Cereali Cocco , Auchan Biscotti con Gocce di Cioccolato, Gelatelli Biscotto Tricolore, Prosecco, Ringo Cacao, Hero Muesly Cioccolato al Latte. more...
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Losing 2.1 kg a Week
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Sergioz80's Weight History
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