Weigh In record (no journal entry) for 21 June 2019
|
71 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 64.29g | Prot: 57.79g | Carbs: 134.21g.
Breakfast: Ветчина Индейки, Хлеб Черный. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Яичница с Помидорами. Snacks/Other: Клубника, Караван Шаурма в Лаваше с Курицей, Яблоко. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.gavrilov2017's Weight History
|