Weigh In record (no journal entry) for 21 June 2019
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48.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 6.10g | Prot: 2.88g | Carbs: 35.65g.
Breakfast: Черешня, MacCoffee Маккофе, Шоколад. more...
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Losing 5.6 kg a Week
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