Weigh In record (no journal entry) for 21 June 2019
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 24.00g | Prot: 56.72g | Carbs: 31.74g.
Breakfast: Зеленое Яблоко, Помидоры, Яйцо Куриное. Lunch: Огурец (без Кожуры), или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.0 kg a Week
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