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💪🏼💙
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107.8 kg
Lost so far: 1.5 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 27.49g | Prot: 40.99g | Carbs: 139.18g.
Breakfast: Bauducco Torrada Integral (3), Vigor Margarina, Café. Lunch: Beterraba Cozida, Couve-Flor Gratinada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Assada, Arroz Branco (Cozido), Feijão Preto Cozido, Rúcula, Vagem Cozida, Alface. Dinner: Suco de Couve com Limão. Snacks/Other: Adria Biscoito Salgado Cracker de Gergelim, Café, Maçãs Fuji. more...
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Losing 4.9 kg a Week
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gordinhaa83's Weight History
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