Weigh In record (no journal entry) for 21 June 2019
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60.2 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.06g | Prot: 17.21g | Carbs: 55.66g.
Breakfast: Bananas, Simply Nature Organic Creamy Peanut Butter, Friendly Farms Unsweetened Vanilla Almond Milk, Fit & Active Lightly Salted Rice Cakes, Wawa Lowfat Cottage Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Little Salad Bar Hummus Quartet. Dinner: Apple. more...
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Losing 0.1 kg a Week
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2005Dog?'s Weight History
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