Weigh In record (no journal entry) for 21 June 2019
|
81.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 37.30g | Prot: 50.40g | Carbs: 62.87g.
Breakfast: Champiñones, Cebollas, Huevo, Great Value Edulcorante de Mesa, Espinacas. Lunch: Salsa de Pavo (Enlatada), Pechuga de Pollo, Lechuga de Hoja Verde, Pimientos Verdes. Snacks/Other: Nestlé Carlos V (20g), Sabritas Receta Crujiente Flaming Hot , Banana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lzlorena's Weight History
|