Weigh In record (no journal entry) for 21 June 2019
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90.7 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 10.57g | Prot: 13.00g | Carbs: 2.92g.
Breakfast: Hemmer Pimenta Biquinho, Ovo Cozido. Lunch: Hemmer Pepinos em Condimento Zero. more...
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Losing 2.8 kg a Week
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Francisrotti's Weight History
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