Weigh In record (no journal entry) for 21 June 2019
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72.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 142.35g | Prot: 93.96g | Carbs: 88.44g.
Breakfast: Haşlanmış Yumurta. Lunch: Cacık, Çoban Salatası, Haşlanmış Yumurta, Etli Patates. Snacks/Other: Eti Form Çok Tahıllı Çıtır Çubuk, Çerezya Karışık Kuruyemiş (Premium). more...
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Losing 0.0 kg a Week
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bugraguvener's Weight History
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