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Mariana Azareel
Journal
21 Jun 19
Mariana Azareel's Journal, 21 Jun 19
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Weigh In record (no journal entry) for 21 June 2019
69.3 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2019:
1238 kcal
Fat: 59.39g | Prot: 51.85g | Carbs: 126.67g.
Breakfast:
Member's Mark Nueces Mixtas, Pastel Blanco Escarchado (Receta Casera o Comprada).
Lunch:
Camarones Empanizados.
more...
1775 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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Mariana Azareel's Weight History
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