Weigh In record (no journal entry) for 21 June 2019
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 64.40g | Prot: 28.20g | Carbs: 6.82g.
Breakfast: Heavy Cream, Butter . Lunch: Lettuce, Gouda Cheese , Egg, امتنان Psyllium Husk, Bob's Red Mill Almond Meal Flour, Butter, Egg. Snacks/Other: Cocoa Powder (Unsweetened), Butter, Coconut Oil, Peanut Butter. more...
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steady weight
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Mireille.Sami's Weight History
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