Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
devan1970
Journal
31 Jul 10
devan1970's Journal, 31 Jul 10
devan1970's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2010
69.4 kg
Lost so far:
3.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2010:
663 kcal
Fat: 7.83g | Prot: 27.05g | Carbs: 130.39g.
Breakfast:
Coke Zero, Low Cal Banana Bread.
Lunch:
cool whip lite, mixed fruit, angel food cake.
Dinner:
watermelon, Grilled Chicken (Skin Not Eaten).
Snacks/Other:
fiber one yogurt, fiber one bar.
more...
1829 kcal
Exercise:
Housework - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
devan1970's Weight History
View Complete History