Weigh In record (no journal entry) for 21 June 2019
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 24.37g | Prot: 23.48g | Carbs: 63.93g.
Breakfast: Suco Verde. Lunch: Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Oba Suco de Melancia. more...
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Losing 0.1 kg a Week
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JeMartins's Weight History
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