Weigh In record (no journal entry) for 21 June 2019
|
64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 51.96g | Prot: 79.68g | Carbs: 149.03g.
Breakfast: Growth Supplements Whey Concentrado. Lunch: Yoki Farofa Tradicional, Ovo, Coqueiro Atum Solido, Lentilhas Cozidas, Tio João Arroz Integral Cozido. Dinner: Yoki Farofa Tradicional, Coqueiro Atum Solido, Lentilhas Cozidas, Tio João Arroz Integral Cozido, Guaxupé Queijo Chancliche. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathellenn's Weight History
|