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56.25公斤，24.4%
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56.3 kg
Lost so far: 13.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 106.80g | Prot: 73.46g | Carbs: 57.47g.
Breakfast: 安佳 鮮奶油, UCC 無糖黑咖啡, 雞蛋. Lunch: 炒高麗菜, 炒花菜, 紅燒排骨. Dinner: 光泉 牛奶, 洋車前仔（三實）, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 炸雞. more...
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Gaining 1.8 kg a Week
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