Weigh In record (no journal entry) for 14 June 2019
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 153.82g | Prot: 94.85g | Carbs: 115.84g.
Breakfast: 防彈咖啡. Lunch: 星巴克 (Starbucks) 拿鐵(大杯), 米血糕, 黑橋牌 香腸, 燒鴨, 高麗菜. Dinner: 芝士蛋糕, 亞尼克 生乳捲, 火鍋. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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