Weigh In record (no journal entry) for 22 June 2019
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 42.86g | Prot: 23.29g | Carbs: 226.11g.
Breakfast: Grapes, Oishi Pillows. Lunch: Brownie, Pineapple, Indonesian Potato Cake, Fried Tofu , Nasi Putih. Dinner: Grapes, Oishi Pillows. Snacks/Other: Oishi Pillows, Sari Roti Roti Tawar Gandum. more...
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Gaining 3.5 kg a Week
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raymaulany07's Weight History
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