Catdaddy327's Journal, 31 Jul 10

Catdaddy327's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2010

94.8 kg Lost so far: 2.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2010:

1473 kcal

Fat: 51.31g | Prot: 61.38g | Carbs: 203.62g. Breakfast: Bananas, Classic Sharp Cheddar Shredded Cheese, Honey Bunches of Oats Cereal, Simply Fruit Strawberry, Multigrain Bread, Poached Egg. Dinner: Peanut Bar, Sun Chips Peppercorn Ranch, 6" Turkey Breast. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...

2832 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Catdaddy327's Weight History

View Complete History

Catdaddy327's Journal, 31 Jul 10

Submit a Comment

Catdaddy327's Weight History