Weigh In record (no journal entry) for 22 June 2019
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 24.90g | Prot: 41.18g | Carbs: 54.79g.
Breakfast: Икра, Слабое Кофе с Сахаром, Икра, Овсяноблин. Lunch: Чай с Сахаром, Икра Лососевая, Овощное Рагу с Курицей. Snacks/Other: Соль, Сухие Цельные Семена Кунжута, Простоквашино Сметана 15%, Петрушка, Помидоры. more...
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Losing 2.1 kg a Week
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Anna_pac's Weight History
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