Weigh In record (no journal entry) for 22 June 2019
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80.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 30.96g | Prot: 114.35g | Carbs: 274.76g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Certossa Pane di Segale, Hero Marmellata Light Ciliegie Nere, Certossa Pane di Segale, Milbona Skyr Mirtillo. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein, WHY 55 Protein Bar Pistacchio, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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