Weigh In record (no journal entry) for 22 June 2019
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 77.64g | Prot: 186.96g | Carbs: 386.46g.
Breakfast: Stute Diabetic Strawberry Jam, Hi-Pro Smooth Peanut Butter, Oats. Lunch: Tilda Spicy Mexican Basmati Rice, Jerk Marinade, Chicken Breast Fillets. Dinner: Sourdough Hot & Spicy Pizza. Snacks/Other: 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread, 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread. more...
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Gaining 6.1 kg a Week
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ZimbaLon's Weight History
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