Weigh In record (no journal entry) for 22 June 2019
|
62.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 67.31g | Prot: 71.66g | Carbs: 104.77g.
Breakfast: Oeuf, Lidl Saumon Fumé, Paul Pain Complet. Lunch: Snickers Snickers Caramel, Huile d'Olive Extra Vierge, Salade Verte, Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses). Dinner: Alesto Amandes Grillées et Salées, Snickers Barre Glacée, Carrefour Jus d'orange (100% Pur Jus Pressé), Président Camembert. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annegpires1's Weight History
|