Weigh In record (no journal entry) for 22 June 2019
|
58.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 22.42g | Prot: 30.61g | Carbs: 19.87g.
Breakfast: Кофе с Молоком, Monini Масло Оливковое, Савушкин Кефирный 1.5%, Гарнец Мука Пшеничная Обойная (Цельнозерновая), Березка Сыр Сметанковый, Савушкин Творог 5%, Яйцо Куриное. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина051988's Weight History
|