Weigh In record (no journal entry) for 22 June 2019
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51 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 29.13g | Prot: 43.19g | Carbs: 171.29g.
Breakfast: 大腸麵線, 拿鐵咖啡. Lunch: 海綿蛋糕, 茶（加糖）. Dinner: 西瓜, 白切雞, 叉燒肉, 燒鴨, 海帶, 絲瓜, 玉米, 炒茄子. Snacks/Other: 光泉 檸檬纖果汁, 波蜜 芭樂汁. more...
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1769 kcal
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Exercise:
Gymnastique - 1 hour, Biking - 1 hour, Spazieren - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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catherineso's Weight History
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