Weigh In record (no journal entry) for 22 June 2019
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.96g | Prot: 47.79g | Carbs: 107.04g.
Lunch: Keripik Tempe, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Otak-Otak, Tahu Goreng, Pastel. more...
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Losing 2.8 kg a Week
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Tiffany A. Putri's Weight History
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