Weigh In record (no journal entry) for 22 June 2019
|
83.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 56.62g | Prot: 101.27g | Carbs: 206.79g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Nesquik Chocolat Chaud, Tropicana Multivitamines. Lunch: La Laitière Yaourt Saveur Citron, Foie de Volaille, Baguette, Tomates, Haricots Rouges (en Conserve). Dinner: Baguette, Tomates, Foie de Volaille. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|