Weigh In record (no journal entry) for 22 June 2019
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 29.60g | Prot: 102.00g | Carbs: 67.65g.
Breakfast: Ветчина Индейки, Хлеб Черный. Dinner: Творожная Запеканка, Куриная Грудка Отварная. Snacks/Other: Творожная Запеканка, Творожная Запеканка. more...
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Losing 7 kg a Week
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irina.gavrilov2017's Weight History
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