Weigh In record (no journal entry) for 22 June 2019
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 70.05g | Prot: 82.54g | Carbs: 252.50g.
Breakfast: 蘿蔔糕, 肉鬆餅, 煎餃. Lunch: 珍珠, 水果冰, 洋蔥, 清炒蝦仁, 鱈魚, 牛排, 炸雞腿（無粉漿，吃皮）, 炒豆芽, 炒高麗菜, 飯. Dinner: 茶（加糖）, 滷肉飯, 地瓜葉, 餛飩, 聯華食品 可樂果酷辣. more...
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Gaining 3.5 kg a Week
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mariah6166's Weight History
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