Weigh In record (no journal entry) for 22 June 2019
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 42.90g | Prot: 58.20g | Carbs: 8.10g.
Breakfast: PronoKal Mingau Sabor Canela e Uva, Sadia Mussarela. more...
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Losing 0.3 kg a Week
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