Weigh In record (no journal entry) for 22 June 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 74.42g | Prot: 109.97g | Carbs: 236.20g.
Breakfast: Semillas de Linaza, Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream. Lunch: Papaya, IHOP Blueberry Cannoli Pancakes, IHOP Simple & Fit Vegetable Omelette. Dinner: Libanius Jocoque Seco Natural, Svetia Stevia, Pimienta Negra, Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, AdeS Leche de Soya sin Azúcar, Plátano, Bimbo Pan de Centeno, Mister Gourmet Crema de Cacahuete. Snacks/Other: Lindt Chocolate Amargo 90% Cacao. more...
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steady weight
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katiabecerrakon's Weight History
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