Weigh In record (no journal entry) for 22 June 2019
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78.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 107.21g | Prot: 87.50g | Carbs: 387.84g.
Breakfast: Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Blackberries, Great Value Crispy Marshmallow Treat. more...
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Losing 1.3 kg a Week
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fausto0813's Weight History
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