Weigh In record (no journal entry) for 22 June 2019
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89.6 kg
Lost so far: 2.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 58.31g | Prot: 69.89g | Carbs: 263.03g.
Breakfast: Fresh & Easy Cut Mango, Hershey's Chocolate Syrup, Lucerne Sugar Free Hazelnut Coffee Creamer, Nestle Original Liquid Coffee Creamer. Dinner: Red Salsa, Herr's Restaurant Style Tortilla Chips, La Preferida Spanish Rice, Rosarita Refried Beans, Baja Fresh Mexican Grill Diablo Shrimp Burrito. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 1.9 kg a Week
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SassyRed2's Weight History
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