Weigh In record (no journal entry) for 23 June 2019
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79 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 18.61g | Prot: 21.65g | Carbs: 44.34g.
Breakfast: Pepaya, Telur Rebus. Lunch: Telur Rebus, Sawi Dimasak, Bihun Panjang. more...
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Losing 3.5 kg a Week
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dina yusmarika's Weight History
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