Weigh In record (no journal entry) for 23 June 2019
|
78.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 55.18g | Prot: 94.88g | Carbs: 136.56g.
Breakfast: Абрикос, Santabene Сыр Маскарпоне, Вафли творожно протеиновые. Lunch: Помидоры, Куриное Филе на Гриле. Dinner: Picantos Арахис в Хрустящей Корочке со Вкусом Бекона, Ремит Говядина Отборная Копчено-Вареная, Пиво. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|