Weigh In record (no journal entry) for 23 June 2019
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 48.32g | Prot: 37.08g | Carbs: 161.88g.
Breakfast: Банан, Обычные Блины, Слабое Кофе с Сахаром. Dinner: D'arbo Клюквенный Соус, Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Хот-Дог. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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