Weigh In record (no journal entry) for 23 June 2019
|
79.8 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 54.07g | Prot: 102.12g | Carbs: 48.86g.
Lunch: Tomaten, Light Mayonnaise, Hähnchenbrust. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Pfirsiche. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy at all's Weight History
|