Weigh In record (no journal entry) for 23 June 2019
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77.2 kg
Lost so far: 9.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 62.70g | Prot: 96.63g | Carbs: 70.68g.
Breakfast: Primevère Primevère Bio, Chabrior Grand Mie Complet, Marque Repère Jambon Blanc, Oeuf (Entier), Café. Lunch: La Vache qui rit La Vache Qui Rit Légère, Itinéraire des Saveurs Wok Thai, Marque Repère Jambon Blanc, Melon. Dinner: Auchan Comté, Marque Repère Jambon Blanc, Saupiquet Filets de Maquereaux Sauce Escabèche. more...
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steady weight
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Jmpblanc's Weight History
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