Weigh In record (no journal entry) for 23 June 2019
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 27.17g | Prot: 33.44g | Carbs: 140.50g.
Breakfast: 全家 檸檬冬瓜茶, 酸梅湯, 番茄炒蛋, 炒豆芽, 生薑, 荷包蛋, 滷肉飯, 熱奶咖啡. Lunch: 紅蘿蔔, 洋蔥, 冬瓜茶, 蝦, 雞胸肉, 青瓜（去皮）. Dinner: 蛤蜊/蜆雜燴湯, 蘋果. more...
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Gaining 3.5 kg a Week
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catherineso's Weight History
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