lilianisann's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
82.1 kg Lost so far: 35.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
933 kcal Fat: 27.75g | Prot: 91.85g | Carbs: 87.27g.   Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar, Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup. Lunch: Optavia Cinnamon Cream Cheese Swirl Cake. Dinner: Mexican Blend Cheese, Del Taco Carne Asada Street Taco. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
Losing 1.9 kg a Week



     
 

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lilianisann's Weight History


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