Weigh In record (no journal entry) for 23 June 2019
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82.1 kg
Lost so far: 35.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 27.75g | Prot: 91.85g | Carbs: 87.27g.
Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar, Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup. Lunch: Optavia Cinnamon Cream Cheese Swirl Cake. Dinner: Mexican Blend Cheese, Del Taco Carne Asada Street Taco. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
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Losing 1.9 kg a Week
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lilianisann's Weight History
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