Weigh In record (no journal entry) for 24 June 2019
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43.7 kg
Lost so far: 3.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.49g | Prot: 47.20g | Carbs: 111.47g.
Breakfast: 火鍋. Lunch: 味丹 味味一品 極品紅燒牛肉麵. Dinner: 全聯 紅薏仁銀耳湯. more...
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Gaining 1.4 kg a Week
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