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BMI 21.4
體脂肪 24.9
肌肉量 41.1
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1256
體內年齡 38
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58.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 52.32g | Prot: 91.40g | Carbs: 212.30g.
Breakfast: 乳香世家 全脂牛奶, 滷蛋, 飯糰. Lunch: 雞胸肉（烘烤，脱脂，切片）, 越南牛肉湯河粉. Dinner: 山楂, 豆干, 鹹鴨蛋, 苦瓜. more...
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steady weight
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