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放假亂亂吃
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.72g | Prot: 91.06g | Carbs: 95.71g.
Breakfast: 咖啡. Lunch: 白蘿蔔, 泡椒鳳爪, 涼拌黃瓜, 滷牛肉, 飯, 滷蛋. Dinner: 芭樂, 炒四季豆, 炒空心菜, 味噌湯, 豆干, 豬里肌, 鮭魚, 新鮮豬肉香腸, 飯. Snacks/Other: 啤酒. more...
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Gaining 1.8 kg a Week
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mariah6166's Weight History
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