Weigh In record (no journal entry) for 24 June 2019
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 32.43g | Prot: 42.83g | Carbs: 50.34g.
Breakfast: 肉包, 蛋餅. Lunch: 星巴克 (Starbucks) 拿鐵(中杯). more...
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Gaining 1.4 kg a Week
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中年大媽渴望標準體重's Weight History
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