Weigh In record (no journal entry) for 24 June 2019
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63.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 46.47g | Prot: 53.52g | Carbs: 206.94g.
Breakfast: 光泉 無加糖黑豆漿, 瓜瓜園 冰烤蕃薯. Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 7-11 蔬食滷味. Snacks/Other: 芭樂, Häagen-Dazs 香草焦糖脆杏仁雪糕, 親愛的 白咖啡. more...
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steady weight
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ingrid-chen's Weight History
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