Weigh In record (no journal entry) for 24 June 2019
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59.8 kg
Lost so far: 8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 66.02g | Prot: 99.65g | Carbs: 198.61g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Cuka (Sari Apel), Pisang, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber. Lunch: Bihun Goreng, Ayam Goreng, Sambal Goreng, Kentang Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber. Snacks/Other: Brownies, Kue Pukis, ABC Saus Sambal, Sinti Bumbu Pecel, Batagor. more...
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Gaining 2.5 kg a Week
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vickyjuliazahra's Weight History
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